Healthy Habits That Help Students Excel In Studies And Look Better
Take Care of Your Body Your body is a temple where your mind resides. When you don’t take care of it, your mind cannot reach its true potential. This is especially true for students who are under a lot of pressure to perform well while studying and have little time for self-care. To help you stay fit, healthy, and stress-free, we recommend that you follow these tips: Get 8 hours of sleep every night: Students who get less than 8 hours of sleep each night are more likely to experience stress and have a harder time making smart decisions due to the effects of sleep deprivation....